Cable Crossover Machine DN-5101
Cable Crossover Machine with High and Low Pulley System, Functional Trainer with 16 Adjustable Positions, 2:1 Ratio, Free Attachments for Fully Body Workout
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About this item
- HOME GYM SYSTEM: Constructed from commercial grade steel.This cable machine weights more than 200lbs which provides you more stable and safer workout experience. Gym size design offers your versatile workouts.
- DUAL CABLE SYSTEM: Featuring nylon-coated cables and two high-quality independent pulleys, the cable pulley system offers an ultra-smooth workout experience. The dual stirrup handles with rolling bears can be easily adjusted to 16 height positions for various cable exercises.
- MEET ALL YOUR NEED: Compared to other small and single function machine, this cable machine enable you train at multiple degree heights doing exercises such as cable chops, cable lifts, all kinds of rotational exercises and pulls. Basically pretty much everything you could do at a typical gym on a functional training machine you can do on this.
- FULL BODY HOME GYM SYSTEM: Improve your triceps with tricep pulldowns and overhead tricep lifts. Target your biceps with arm curls. Strengthen your back with standing and close row exercises as well as the chin up and lat pull down bars.
- ABOUT ASSEMBLY: We supply both assemble video and paper manual for this cable machine. This machine will be shipped in three boxes.
Cable Crossover Machine DN-5101
Product Highlights
Heavy‑Duty Stable Frame
All‑in‑One Full‑Body Trainer
16 Positions Height Adjustment
Dual‑Pulley Cable System
Versatile Workout Attachments
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Dual Independent Cable Crossover Station
The left and right pulleys operate independently, supporting unilateral rows, unilateral cable flyes, and unilateral lateral raises. It precisely corrects uneven shoulder height and muscle strength imbalance between the left and right sides, making it ideal for posture correction and sculpting fine muscle details.
MORE DETAILS
Ideal for posture‑correction and rehab users, it relieves rounded shoulders, uneven shoulders and weak back muscles via face pulls, cable rows and unilateral training. For female fitness lovers, safe cable‑isolated workouts shape glutes, legs and shoulders efficiently, avoiding risky heavy barbell lifts.
Full‑body Cable Training with Complete Attachments
It comes with a full set of professional attachments including Lat bar, Short T-bar, V‑handle, Tricep Rope, Handles and extension chains. It covers training for all muscle groups: chest (cable flyes, double cable crossovers), back (lat pulldowns, seated rows), shoulders (face pulls, lateral raises), arms (tricep pushdowns, bicep curls), glutes & legs (cable squats, hip abductions, kickbacks). No extra handles are needed for full‑body shaping.
Product Specs
Gear Specs
Model: DN-5101
Upright Material: 2x2"14 Gauge Alloy Steel
Machine Weigth：158 lbs
Pulley Ratio: 2:1
Machine Width：79.7 inch
Machine Legth: 56 inch
Machine Heigth：81 inch
Description
Cable Crossover Machine with High and Low Pulley System, Functional Trainer with 16 Adjustable Positions, 2:1 Ratio, Free Attachments for Fully Body Workout
Shipping
📦 Ships in 2 Boxes in Total
🚚 Free Shipping (U.S. Continental)
⏱️ Black ships within 2 workong days.
BOX 1: G.W.: G.W.:97.2LBS N.W.:90.2LBS DIMENSION: 47.4×24.4×7.5IN
BOX 2: G.W.:73.3LBS N.W.:67.8LBS DIMENSION: 83×11.4×5.3IN
Assembly Manual
What's in the Box
DN-5101
Lat Bar
Short T-bar
Tricep Rope
V-bar
Cable Handles
Chains*2
FAQs
Please read our FAQs page to find out more.
What exercises can be done with this machine?
🤛 Chest Exercises
- Cable Crossovers (inner chest focus, the classic move for this machine)
- Single-Arm Cable Chest Press (isolate each side of the chest)
- Incline/Decline Cable Press (adjust pulley height to hit upper/lower chest fibers)
- Cable Flyes (great for stretching and contracting the chest muscles)
🦸♂️ Back Exercises
- Seated Cable Rows (build thickness in the mid-back and rhomboids)
- Face Pulls (target rear delts and upper back, improves posture)
- Straight-Arm Pulldowns (isolate the lats with constant tension)
- Lat Pulldowns (use the high pulleys to work the lats and biceps)
🏋️♂️ Shoulder Exercises
- Cable Lateral Raises (build the side delts for "3D shoulders")
- Cable Front Raises (target the anterior delts)
- Rear Delt Flyes (strengthen the often-neglected rear delts)
- Standing Cable Shoulder Press (work all three delt heads at once)
💪 Arm Exercises
- Cable Bicep Curls (single or dual-arm variations)
- Hammer Curls (build the brachialis muscle for thicker arms)
- Tricep Pushdowns (classic move for the lateral tricep head)
- Overhead Tricep Extensions (isolate the long head of the triceps)
- Cable Kickbacks (focus on tricep isolation)
🍑 Lower Body Exercises
- Cable Glute Kickbacks (target the glutes and hamstrings)
- Standing Leg Abductors/Adductors (work outer/inner thighs)
- Cable Glute Bridges (add resistance to boost glute activation)
- Cable Squats (add tension to standard squats for quads and glutes)
What is the rack weight?
The rack weighs approximately 158 lbs.
Is it easy to adjust the height?
Yes, it’s very easy to adjust the height! The machine features a quick-adjust pin system on both posts—just pull the pin, move the pulley to your target height, and reinsert the pin to lock it.
What's the pulley ratio of this machine?
The pulley ratio of this machine is 2:1. This 2:1 pulley ratio is designed to make your workouts smoother, safer, and more effective!
How much space does this machine need?
Here is the size of the machine: Width: 79.7 in Depth: 56 in and Height 81 in.See the dimension chart in product images for details. The compact design is perfect for your room, garage or basement.
Why Choose JX Fitness?
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