Flat Weight Bench
Sturdy Flat Weight Bench for Home Gym Strength Training, Workout Bench 600 LBS Capacity Bench Press Exercise Equipment
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About this item
- SPACE-SAVING: The assembled dimensions of this flat weight bench are 14” W x 37.6” L x 17.7” H. Built for durability, this exercise bench has a recommended weight capacity of 600 lbs (including user weight). Compact and sturdy, it’s ideal as a small workout bench or flat bench for home gyms.
- COMFORT DESIGN: Our flat utility bench is built with thick high-density foam padding and neatly boxed upholstery, delivering outstanding comfort throughout your workout sessions.
- MULTI-FUNCTION: Ideal for strength training, bodyweight routines, dumbbell workouts and core exercises. It works as an independent flat home bench for bodyweight training, or pairs perfectly with weight sets for complete full-body workouts.
- EXCELLENT FOR HOME USE: This versatile fitness equipment brings full-intensity gym workouts to your home. You can perform a wide range of targeted movements to build and sculpt individual muscle groups from the comfort of your own space.
Flat Weight Bench
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Full-Body Workout
This versatile workout bench suits strength training, bodyweight routines, dumbbell moves and core-focused workouts. You can use it as a flat home bench for solo bodyweight exercises, or pair it with weight sets to complete full-body training sessions.
Space-Saving Design
This multi-purpose utility flat bench is fully compatible with kind of racks, letting you perform a wide range of exercises in limited space. Building strength, toning your figure and tightening your abs are just some of the fitness targets this bench helps you reach.
FAQs
Please read our FAQs page to find out more.
What is the maximum weight capacity?
Up to 600lbs.
What exercises can I do on this flat bench?
You can perform flat barbell/dumbbell press, single-arm dumbbell rows, Bulgarian split squats, tricep dips, step-ups, mountain climbers, side planks, seated crunches etc. It covers chest, back, leg, glute and core training for a full-body workout with weights or bodyweight only.
How much space do I need to place the bench at home?
The assembled dimensions of this flat weight bench are 14” W x 37.6” L x 17.7” H. Compact and sturdy, it’s ideal as a small workout bench or flat bench for home gyms.
Why Choose JX Fitness?
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